20.2 km | 02:05:53 | 06:13/km日期: 2025-01-01 05:35 - 總爬升: 234 m - 平均心率: 136 - 卡路里: 654 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 73.5
Pace: 06'07" / 05'55" / 05'56" / 05'58" / 08'16" / 05'54" / 07'02" / 05'55" / 06'15" / 06'18" / 09'45" / 06'02" / 05'55" / 06'02" / 05'54" / 12'40" / 05'18" / 05'37" / 05'44" / 06'02" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'56" (+00'38") | 1000 / 3000 |
| 4 | | 05'58" (+00'40") | 1000 / 4000 |
| 5 | | 08'15" (+02'57") | 1000 / 5000 |
| 6 | | 05'54" (+00'36") | 1000 / 6000 |
| 7 | | 07'01" (+01'43") | 1000 / 7000 |
| 8 | | 05'55" (+00'37") | 1000 / 8000 |
| 9 | | 06'14" (+00'56") | 1000 / 9000 |
| 10 | | 06'17" (+00'59") | 1000 / 10000 |
| 11 | | 06'25" (+01'07") | 1000 / 11000 |
| 12 | | 06'02" (+00'44") | 1000 / 12000 |
| 13 | | 05'54" (+00'36") | 1000 / 13000 |
| 14 | | 06'02" (+00'44") | 1000 / 14000 |
| 15 | | 05'54" (+00'36") | 1000 / 15000 |
| 16 | | 07'18" (+02'00") | 1000 / 16000 |
| 17 | | 05'18" | 1000 / 17000 |
| 18 | | 05'37" (+00'19") | 1000 / 18000 |
| 19 | | 05'43" (+00'25") | 1000 / 19000 |
| 20 | | 06'02" (+00'44") | 1000 / 20000 |
| 21 | | 08'05" (+02'47") | 245 / 20245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
74.68 km 
New Balance Hanzo C 累積 :
1439.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'58" | 00:23'56" |
| 5 | 08'16" | 00:32'12" |
| 6 | 05'54" | 00:38'06" |
| 7 | 07'02" | 00:45'08" |
| 8 | 05'55" | 00:51'03" |
| 9 | 06'15" | 00:57'18" |
| 10 | 06'18" | 01:03'36" |
| 11 | 09'45" | 01:13'21" |
| 12 | 06'02" | 01:19'23" |
| 13 | 05'55" | 01:25'18" |
| 14 | 06'02" | 01:31'20" |
| 15 | 05'54" | 01:37'14" |
| 16 | 12'40" | 01:49'54" |
| 17 | 05'18" | 01:55'12" |
| 18 | 05'37" | 02:00'49" |
| 19 | 05'44" | 02:06'33" |
| 20 | 06'02" | 02:12'35" |
| 20.2 | 08'03" | 02:14'34" |
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