11.9 km | 01:27:57 | 07:24/km日期: 2024-12-25 17:27 - 卡路里: 454 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78.5
Pace: 07'01" / 07'43" / 07'26" / 06'43" / 06'23" / 06'26" / 09'12" / 06'33" / 06'23" / 07'57" / 08'07" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'37") | 1000 / 1000 |
2 | | 07'42" (+01'19") | 1000 / 2000 |
3 | | 07'22" (+00'59") | 995 / 2996 |
4 | | 06'43" (+00'20") | 1001 / 3997 |
5 | | 06'23" | 1011 / 5009 |
6 | | 06'29" (+00'06") | 1007 / 6016 |
7 | | 09'10" (+02'47") | 1002 / 7019 |
8 | | 06'30" (+00'07") | 1005 / 8024 |
9 | | 06'26" (+00'03") | 1007 / 9032 |
10 | | 07'59" (+01'36") | 1000 / 10032 |
11 | | 07'49" (+01'26") | 1019 / 11052 |
12 | | 08'14" (+01'51") | 858 / 11910 |
12月累積里程 :
262.26 km 愛迪達 Boston 10 累積 :
129.5 kmAndroid - samsung SM-F7210 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'43" | 00:14'44" |
3 | 07'26" | 00:22'10" |
4 | 06'43" | 00:28'53" |
5 | 06'23" | 00:35'16" |
6 | 06'26" | 00:41'42" |
7 | 09'12" | 00:50'54" |
8 | 06'33" | 00:57'27" |
9 | 06'23" | 01:03'50" |
10 | 07'57" | 01:11'47" |
11 | 08'07" | 01:19'54" |
11.9 | 07'56" | 01:27'05" |