53.0 km | 08:02:01 | 09:05/km日期: 2024-12-27 07:12 - 總爬升: 527 m - 平均心率: 123 - 卡路里: 3176 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 81.7
Pace: 13'44" / 09'15" / 06'48" / 09'24" / 07'16" / 07'30" / 07'39" / 11'23" / 07'05" / 06'23" / 06'33" / 07'28" / 14'14" / 07'56" / 10'50" / 06'14" / 08'17" / 09'25" / 18'54" / 07'38" / 07'53" / 06'44" / 06'30" / 08'21" / 07'26" / 08'57" / 13'03" / 18'43" / 09'09" / 07'43" / 07'57" / 08'28" / 27'56" / 08'44" / 07'14" / 09'38" / 08'40" / 09'30" / 07'59" / 08'55" / 08'26" / 07'28" / 10'16" / 11'44" / 07'50" / 21'10" / 08'02" / 08'14" / 10'24" / 09'14" / 10'13" / 08'33" / 09'15" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'44" (+07'31") | 1000 / 1000 |
| 2 | | 09'15" (+03'02") | 1000 / 2000 |
| 3 | | 06'47" (+00'34") | 1000 / 3000 |
| 4 | | 09'23" (+03'10") | 1000 / 4000 |
| 5 | | 07'15" (+01'02") | 1000 / 5000 |
| 6 | | 07'29" (+01'16") | 1000 / 6000 |
| 7 | | 07'39" (+01'26") | 1000 / 7000 |
| 8 | | 11'22" (+05'09") | 1000 / 8000 |
| 9 | | 07'05" (+00'52") | 1000 / 9000 |
| 10 | | 06'23" (+00'10") | 1000 / 10000 |
| 11 | | 06'33" (+00'20") | 1000 / 11000 |
| 12 | | 07'27" (+01'14") | 1000 / 12000 |
| 13 | | 14'14" (+08'01") | 1000 / 13000 |
| 14 | | 07'56" (+01'43") | 1000 / 14000 |
| 15 | | 10'50" (+04'37") | 1000 / 15000 |
| 16 | | 06'13" | 1000 / 16000 |
| 17 | | 08'16" (+02'03") | 1000 / 17000 |
| 18 | | 09'24" (+03'11") | 1000 / 18000 |
| 19 | | 18'54" (+12'41") | 1000 / 19000 |
| 20 | | 07'38" (+01'25") | 1000 / 20000 |
| 21 | | 07'53" (+01'40") | 1000 / 21000 |
| 22 | | 06'43" (+00'30") | 1000 / 22000 |
| 23 | | 06'29" (+00'16") | 1000 / 23000 |
| 24 | | 08'21" (+02'08") | 1000 / 24000 |
| 25 | | 07'26" (+01'13") | 1000 / 25000 |
| 26 | | 08'56" (+02'43") | 1000 / 26000 |
| 27 | | 13'03" (+06'50") | 1000 / 27000 |
| 28 | | 16'39" (+10'26") | 1000 / 28000 |
| 29 | | 09'05" (+02'52") | 1000 / 29000 |
| 30 | | 07'46" (+01'33") | 1000 / 30000 |
| 31 | | 07'56" (+01'43") | 1000 / 31000 |
| 32 | | 08'28" (+02'15") | 1000 / 32000 |
| 33 | | 08'50" (+02'37") | 1000 / 33000 |
| 34 | | 08'43" (+02'30") | 1000 / 34000 |
| 35 | | 07'14" (+01'01") | 1000 / 35000 |
| 36 | | 09'38" (+03'25") | 1000 / 36000 |
| 37 | | 08'39" (+02'26") | 1000 / 37000 |
| 38 | | 09'30" (+03'17") | 1000 / 38000 |
| 39 | | 07'58" (+01'45") | 1000 / 39000 |
| 40 | | 08'55" (+02'42") | 1000 / 40000 |
| 41 | | 08'25" (+02'12") | 1000 / 41000 |
| 42 | | 07'27" (+01'14") | 1000 / 42000 |
| 43 | | 10'16" (+04'03") | 1000 / 43000 |
| 44 | | 11'44" (+05'31") | 1000 / 44000 |
| 45 | | 07'49" (+01'36") | 1000 / 45000 |
| 46 | | 09'42" (+03'29") | 1000 / 46000 |
| 47 | | 08'02" (+01'49") | 1000 / 47000 |
| 48 | | 08'13" (+02'00") | 1000 / 48000 |
| 49 | | 10'23" (+04'10") | 1000 / 49000 |
| 50 | | 09'14" (+03'01") | 1000 / 50000 |
| 51 | | 10'13" (+04'00") | 1000 / 51000 |
| 52 | | 08'32" (+02'19") | 1000 / 52000 |
| 53 | | 09'14" (+03'01") | 1000 / 53000 |
| 54 | | 07'23" (+01'10") | 52 / 53052 |
桃園Sam
桃園Sam
桃園Sam
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