12.5 km | 01:31:41 | 07:20/km日期: 2024-12-26 17:40 - 平均心率: 123 - 卡路里: 577 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 72.7
Pace: 08'06" / 08'01" / 07'10" / 07'18" / 07'14" / 07'18" / 06'46" / 06'48" / 06'13" / 06'33" / 07'01" / 08'33" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'52") | 1000 / 1000 |
| 2 | | 08'01" (+01'48") | 1000 / 2000 |
| 3 | | 07'10" (+00'57") | 1000 / 3000 |
| 4 | | 07'17" (+01'04") | 1000 / 4000 |
| 5 | | 07'14" (+01'01") | 1000 / 5000 |
| 6 | | 07'18" (+01'05") | 1000 / 6000 |
| 7 | | 06'45" (+00'32") | 1000 / 7000 |
| 8 | | 06'47" (+00'34") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'32" (+00'19") | 1000 / 10000 |
| 11 | | 07'01" (+00'48") | 1000 / 11000 |
| 12 | | 08'32" (+02'19") | 1000 / 12000 |
| 13 | | 09'23" (+03'10") | 498 / 12498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
402.17 km 
Pierre Cardin PGM7935 累積 :
466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 08'01" | 00:16'07" |
| 3 | 07'10" | 00:23'17" |
| 4 | 07'18" | 00:30'35" |
| 5 | 07'14" | 00:37'49" |
| 6 | 07'18" | 00:45'07" |
| 7 | 06'46" | 00:51'53" |
| 8 | 06'48" | 00:58'41" |
| 9 | 06'13" | 01:04'54" |
| 10 | 06'33" | 01:11'27" |
| 11 | 07'01" | 01:18'28" |
| 12 | 08'33" | 01:27'01" |
| 12.5 | 09'24" | 01:31'42" |
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