13.1 km | 01:32:55 | 07:04/km日期: 2016-10-28 19:02 - 平均心率: 152 - 卡路里: 882 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67%
Pace: 06'27" / 07'07" / 07'07" / 07'06" / 07'07" / 07'03" / 07'06" / 07'03" / 06'58" / 06'56" / 06'58" / 07'13" / 07'34" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 07'06" (+00'39") | 1000 / 2000 |
| 3 | | 07'07" (+00'40") | 1000 / 3000 |
| 4 | | 07'06" (+00'39") | 1000 / 4000 |
| 5 | | 07'06" (+00'39") | 1000 / 5000 |
| 6 | | 07'02" (+00'35") | 1000 / 6000 |
| 7 | | 07'06" (+00'39") | 1000 / 7000 |
| 8 | | 07'03" (+00'36") | 1000 / 8000 |
| 9 | | 06'58" (+00'31") | 1000 / 9000 |
| 10 | | 06'55" (+00'28") | 1000 / 10000 |
| 11 | | 06'58" (+00'31") | 1000 / 11000 |
| 12 | | 07'10" (+00'43") | 1000 / 12000 |
| 13 | | 07'37" (+01'10") | 1000 / 13000 |
| 14 | | 07'51" (+01'24") | 148 / 13148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
95.17 km 
adidas adizero boost 累積 :
575.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'07" | 00:13'34" |
| 3 | 07'07" | 00:20'41" |
| 4 | 07'06" | 00:27'47" |
| 5 | 07'07" | 00:34'54" |
| 6 | 07'03" | 00:41'57" |
| 7 | 07'06" | 00:49'03" |
| 8 | 07'03" | 00:56'06" |
| 9 | 06'58" | 01:03'04" |
| 10 | 06'56" | 01:10'00" |
| 11 | 06'58" | 01:16'58" |
| 12 | 07'13" | 01:24'11" |
| 13 | 07'34" | 01:31'45" |
| 13.1 | 07'52" | 01:32'55" |
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