21.6 km | 02:14:26 | 06:13/km日期: 2025-01-05 07:28 - 平均心率: 151 - 卡路里: 1720 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 89
Pace: 06'24" / 06'09" / 06'01" / 06'21" / 06'03" / 06'07" / 06'03" / 06'06" / 06'03" / 06'08" / 06'09" / 06'06" / 06'19" / 06'13" / 06'08" / 06'35" / 06'12" / 06'11" / 06'15" / 06'12" / 06'08" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'23") | 1000 / 1000 |
| 2 | | 06'09" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'21" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'03") | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 06'06" (+00'06") | 116 / 9116 |
| 11 | | 06'08" (+00'08") | 1000 / 10116 |
| 12 | | 06'09" (+00'09") | 1000 / 11116 |
| 13 | | 06'05" (+00'05") | 1000 / 12116 |
| 14 | | 06'25" (+00'25") | 1000 / 13116 |
| 15 | | 06'08" (+00'08") | 1000 / 14116 |
| 16 | | 06'05" (+00'05") | 1000 / 15116 |
| 17 | | 06'37" (+00'37") | 1000 / 16116 |
| 18 | | 06'10" (+00'10") | 1000 / 17116 |
| 19 | | 06'12" (+00'12") | 1000 / 18116 |
| 20 | | 06'16" (+00'16") | 1000 / 19116 |
| 21 | | 06'09" (+00'09") | 1000 / 20116 |
| 22 | | 06'07" (+00'07") | 1000 / 21116 |
| 23 | | 07'50" (+01'50") | 492 / 21609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
36.83 km 
Brooks ghost 累積 :
53.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 06'21" | 00:24'55" |
| 5 | 06'03" | 00:30'58" |
| 6 | 06'07" | 00:37'05" |
| 7 | 06'03" | 00:43'08" |
| 8 | 06'06" | 00:49'14" |
| 9 | 06'03" | 00:55'17" |
| 10 | 06'08" | 01:01'25" |
| 11 | 06'09" | 01:07'34" |
| 12 | 06'06" | 01:13'40" |
| 13 | 06'19" | 01:19'59" |
| 14 | 06'13" | 01:26'12" |
| 15 | 06'08" | 01:32'20" |
| 16 | 06'35" | 01:38'55" |
| 17 | 06'12" | 01:45'07" |
| 18 | 06'11" | 01:51'18" |
| 19 | 06'15" | 01:57'33" |
| 20 | 06'12" | 02:03'45" |
| 21 | 06'08" | 02:09'53" |
| 21.6 | 07'29" | 02:14'27" |
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