8.0 km | 00:47:28 | 05:55/km日期: 2016-11-02 19:42 - 卡路里: 344 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 73%
Pace: 06'28" / 06'05" / 05'55" / 05'51" / 05'55" / 05'50" / 05'46" / 05'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'50") | 1000 / 1000 |
2 | | 06'05" (+00'28") | 1000 / 2000 |
3 | | 05'54" (+00'17") | 1000 / 3000 |
4 | | 05'51" (+00'14") | 1000 / 4000 |
5 | | 05'54" (+00'17") | 1000 / 5000 |
6 | | 05'50" (+00'13") | 1000 / 6000 |
7 | | 05'45" (+00'08") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 03'51" | 7 / 8007 |
11月累積里程 :
38.02 km ASICS TARTHERZEAL 累積 :
284.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'05" | 00:12'33" |
3 | 05'55" | 00:18'28" |
4 | 05'51" | 00:24'19" |
5 | 05'55" | 00:30'14" |
6 | 05'50" | 00:36'04" |
7 | 05'46" | 00:41'50" |
8 | 05'37" | 00:47'27" |
8.0 | 04'18" | 00:47'29" |