5.1 km | 00:37:19 | 07:18/km日期: 2016-10-31 06:17 - 卡路里: 247 Cal - 總步數: 6246 - 平均步頻: 167 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 78%
Pace: 07'32" / 07'06" / 07'23" / 07'20" / 07'15" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+01'05") | 203 / 203 | 165 / 77 |
| 2 | | 07'51" (+01'05") | 205 / 409 | 165 / 76 |
| 3 | | 07'01" (+00'15") | 203 / 613 | 167 / 84 |
| 4 | | 07'00" (+00'14") | 209 / 822 | 167 / 85 |
| 5 | | 06'59" (+00'13") | 202 / 1025 | 170 / 83 |
| 6 | | 06'51" (+00'05") | 201 / 1226 | 170 / 85 |
| 7 | | 07'24" (+00'38") | 200 / 1427 | 169 / 79 |
| 8 | | 06'57" (+00'11") | 201 / 1628 | 168 / 85 |
| 9 | | 07'06" (+00'20") | 201 / 1830 | 168 / 83 |
| 10 | | 07'01" (+00'15") | 209 / 2039 | 166 / 85 |
| 11 | | 06'54" (+00'08") | 205 / 2244 | 168 / 86 |
| 12 | | 07'07" (+00'21") | 205 / 2450 | 167 / 83 |
| 13 | | 07'13" (+00'27") | 200 / 2651 | 164 / 84 |
| 14 | | 07'23" (+00'37") | 207 / 2858 | 168 / 80 |
| 15 | | 07'02" (+00'16") | 205 / 3064 | 166 / 85 |
| 16 | | 06'59" (+00'13") | 200 / 3264 | 168 / 84 |
| 17 | | 07'05" (+00'19") | 206 / 3471 | 167 / 84 |
| 18 | | 07'24" (+00'38") | 202 / 3673 | 166 / 81 |
| 19 | | 07'13" (+00'27") | 200 / 3874 | 166 / 82 |
| 20 | | 07'24" (+00'38") | 204 / 4079 | 166 / 81 |
| 21 | | 07'23" (+00'37") | 200 / 4279 | 165 / 81 |
| 22 | | 07'26" (+00'40") | 208 / 4487 | 166 / 80 |
| 23 | | 06'46" | 206 / 4694 | 167 / 88 |
| 24 | | 06'57" (+00'11") | 208 / 4902 | 166 / 86 |
| 25 | | 06'53" (+00'07") | 208 / 5110 | 167 / 86 |
10月累積里程 : 34.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'06" | 00:14'38" |
| 3 | 07'23" | 00:22'01" |
| 4 | 07'20" | 00:29'21" |
| 5 | 07'15" | 00:36'36" |
| 5.1 | 07'04" | 00:37'19" |
展開計圈分析
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