20.0 km | 02:00:39 | 06:01/km日期: 2025-01-04 08:15 - 平均心率: 166 - 卡路里: 1517 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 68.3
Pace: 06'26" / 06'07" / 05'51" / 05'54" / 05'53" / 05'49" / 05'55" / 05'58" / 05'56" / 06'02" / 05'57" / 05'46" / 05'48" / 08'49" / 05'55" / 05'56" / 05'51" / 06'06" / 06'24" / 07'00" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'12") | 758 / 758 |
| 2 | | 06'08" (+00'45") | 1000 / 1758 |
| 3 | | 05'50" (+00'27") | 1000 / 2758 |
| 4 | | 05'50" (+00'27") | 1000 / 3758 |
| 5 | | 05'51" (+00'28") | 1000 / 4758 |
| 6 | | 05'52" (+00'29") | 1000 / 5758 |
| 7 | | 05'58" (+00'35") | 1000 / 6758 |
| 8 | | 06'00" (+00'37") | 1000 / 7758 |
| 9 | | 05'56" (+00'33") | 1000 / 8758 |
| 10 | | 05'57" (+00'34") | 1000 / 9758 |
| 11 | | 05'54" (+00'31") | 1000 / 10758 |
| 12 | | 05'47" (+00'24") | 1000 / 11758 |
| 13 | | 05'51" (+00'28") | 1000 / 12758 |
| 14 | | 05'44" (+00'21") | 1000 / 13758 |
| 15 | | 05'52" (+00'29") | 1000 / 14758 |
| 16 | | 05'52" (+00'29") | 1000 / 15758 |
| 17 | | 05'57" (+00'34") | 1000 / 16758 |
| 18 | | 06'08" (+00'45") | 1000 / 17758 |
| 19 | | 06'01" (+00'38") | 1000 / 18758 |
| 20 | | 05'23" | 83 / 18842 |
| 21 | | 07'57" (+02'34") | 628 / 19470 |
| 22 | | 06'20" (+00'57") | 562 / 20033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
123.67 km 
Asics Gel-Excite 9 4E 累積 :
2361.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 05'51" | 00:18'24" |
| 4 | 05'54" | 00:24'18" |
| 5 | 05'53" | 00:30'11" |
| 6 | 05'49" | 00:36'00" |
| 7 | 05'55" | 00:41'55" |
| 8 | 05'58" | 00:47'53" |
| 9 | 05'56" | 00:53'49" |
| 10 | 06'02" | 00:59'51" |
| 11 | 05'57" | 01:05'48" |
| 12 | 05'46" | 01:11'34" |
| 13 | 05'48" | 01:17'22" |
| 14 | 08'49" | 01:26'11" |
| 15 | 05'55" | 01:32'06" |
| 16 | 05'56" | 01:38'02" |
| 17 | 05'51" | 01:43'53" |
| 18 | 06'06" | 01:49'59" |
| 19 | 06'24" | 01:56'23" |
| 20 | 07'00" | 02:03'23" |
| 20.0 | 07'27" | 02:03'38" |
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