10.5 km | 01:09:47 | 06:38/km日期: 2016-11-01 18:10 - 卡路里: 567 Cal - 總步數: 11076 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 72%
Pace: 06'55" / 06'57" / 06'45" / 06'32" / 06'50" / 06'27" / 06'37" / 06'32" / 06'27" / 06'29" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'30") | 1002 / 1002 | 157 / 91 |
2 | | 06'57" (+00'33") | 1008 / 2011 | 154 / 93 |
3 | | 06'39" (+00'15") | 1004 / 3015 | 154 / 97 |
4 | | 06'32" (+00'08") | 1007 / 4023 | 153 / 99 |
5 | | 06'45" (+00'21") | 1001 / 5024 | 156 / 94 |
6 | | 06'27" (+00'03") | 1007 / 6032 | 157 / 98 |
7 | | 06'33" (+00'09") | 1000 / 7033 | 158 / 96 |
8 | | 06'34" (+00'10") | 1000 / 8034 | 161 / 93 |
9 | | 06'24" | 1009 / 9043 | 167 / 93 |
10 | | 06'27" (+00'03") | 1003 / 10047 | 161 / 96 |
11 | | 06'10" | 518 / 10565 | 168 / 95 |
11月累積里程 : 112.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'57" | 00:13'52" |
3 | 06'45" | 00:20'37" |
4 | 06'32" | 00:27'09" |
5 | 06'50" | 00:33'59" |
6 | 06'27" | 00:40'26" |
7 | 06'37" | 00:47'03" |
8 | 06'32" | 00:53'35" |
9 | 06'27" | 01:00'02" |
10 | 06'29" | 01:06'31" |
10.5 | 06'18" | 01:09'47" |