10.4 km | 01:06:57 | 06:24/km日期: 2016-11-03 06:10 - 總爬升: 168 m - 卡路里: 640 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'32" / 06'33" / 05'56" / 05'56" / 08'34" / 05'38" / 05'43" / 06'45" / 06'05" / 06'21" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'50") | 998 / 998 |
| 2 | | 06'34" (+00'56") | 990 / 1989 |
| 3 | | 05'58" (+00'20") | 1010 / 3000 |
| 4 | | 05'51" (+00'13") | 999 / 3999 |
| 5 | | 08'31" (+02'53") | 1015 / 5015 |
| 6 | | 05'38" | 998 / 6013 |
| 7 | | 05'42" (+00'04") | 1000 / 7013 |
| 8 | | 06'32" (+00'54") | 1031 / 8045 |
| 9 | | 06'18" (+00'40") | 976 / 9022 |
| 10 | | 06'23" (+00'45") | 996 / 10018 |
| 11 | | 06'11" (+00'33") | 451 / 10470 |
11月累積里程 : 109.59 km
Android - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 05'56" | 00:19'01" |
| 4 | 05'56" | 00:24'57" |
| 5 | 08'34" | 00:33'31" |
| 6 | 05'38" | 00:39'09" |
| 7 | 05'43" | 00:44'52" |
| 8 | 06'45" | 00:51'37" |
| 9 | 06'05" | 00:57'42" |
| 10 | 06'21" | 01:04'03" |
| 10.4 | 06'26" | 01:06'57" |
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