16.5 km | 01:52:45 | 06:49/km日期: 2025-01-04 17:20 - 平均心率: 169 - 卡路里: 818 Cal - 總步數: 21462 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 22°C - 濕度: 60.5
Pace: 06'31" / 06'52" / 06'50" / 06'08" / 06'37" / 06'46" / 06'34" / 06'55" / 06'43" / 06'49" / 06'50" / 06'49" / 05'59" / 05'54" / 05'44" / 05'20" / 05'36" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'26") | 1002 / 1002 | 182 / 78 |
| 2 | | 06'55" (+00'22") | 1001 / 2004 | 186 / 77 |
| 3 | | 06'49" (+00'16") | 1001 / 3005 | 187 / 77 |
| 4 | | 06'40" (+00'07") | 1002 / 4007 | 188 / 79 |
| 5 | | 06'38" (+00'05") | 1000 / 5007 | 190 / 79 |
| 6 | | 06'46" (+00'13") | 1001 / 6009 | 191 / 77 |
| 7 | | 06'51" (+00'18") | 1001 / 7010 | 191 / 76 |
| 8 | | 06'53" (+00'20") | 1000 / 8010 | 191 / 75 |
| 9 | | 06'50" (+00'17") | 1001 / 9012 | 192 / 76 |
| 10 | | 06'52" (+00'19") | 1002 / 10014 | 192 / 75 |
| 11 | | 06'52" (+00'19") | 1001 / 11016 | 190 / 76 |
| 12 | | 06'52" (+00'19") | 1002 / 12018 | 191 / 75 |
| 13 | | 06'45" (+00'12") | 1001 / 13019 | 193 / 76 |
| 14 | | 06'55" (+00'22") | 1001 / 14021 | 190 / 75 |
| 15 | | 06'56" (+00'23") | 1002 / 15023 | 189 / 76 |
| 16 | | 06'33" | 1000 / 16023 | 194 / 78 |
| 17 | | 06'37" (+00'04") | 505 / 16528 | 195 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
1月累積里程 : 22.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'52" | 00:13'23" |
| 3 | 06'50" | 00:20'13" |
| 4 | 06'08" | 00:26'21" |
| 5 | 06'37" | 00:32'58" |
| 6 | 06'46" | 00:39'44" |
| 7 | 06'34" | 00:46'18" |
| 8 | 06'55" | 00:53'13" |
| 9 | 06'43" | 00:59'56" |
| 10 | 06'49" | 01:06'45" |
| 11 | 06'50" | 01:13'35" |
| 12 | 06'49" | 01:20'24" |
| 13 | 05'59" | 01:26'23" |
| 14 | 05'54" | 01:32'17" |
| 15 | 05'44" | 01:38'01" |
| 16 | 05'20" | 01:43'21" |
| 17 | 05'36" | 01:48'57" |
| 16.5 | -8'-4" | 01:52'45" |
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