11.5 km | 01:11:23 | 06:12/km日期: 2016-10-15 09:21 - 卡路里: 621 Cal - 總步數: 11936 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 70%
Pace: 05'59" / 06'02" / 06'03" / 06'05" / 06'09" / 06'12" / 06'23" / 06'11" / 06'50" / 06'06" / 06'11" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" | 1000 / 1000 | 166 / 100 |
| 2 | | 05'59" (+00'01") | 1006 / 2006 | 166 / 100 |
| 3 | | 06'01" (+00'03") | 1005 / 3011 | 167 / 99 |
| 4 | | 06'03" (+00'05") | 1004 / 4016 | 167 / 98 |
| 5 | | 06'07" (+00'09") | 1002 / 5019 | 169 / 96 |
| 6 | | 06'12" (+00'14") | 1009 / 6028 | 169 / 95 |
| 7 | | 06'17" (+00'19") | 1005 / 7034 | 168 / 94 |
| 8 | | 06'10" (+00'12") | 1008 / 8042 | 169 / 95 |
| 9 | | 06'48" (+00'50") | 1006 / 9048 | 157 / 93 |
| 10 | | 06'04" (+00'06") | 1000 / 10049 | 169 / 97 |
| 11 | | 06'12" (+00'14") | 1007 / 11057 | 168 / 95 |
| 12 | | 06'07" (+00'09") | 503 / 11560 | 168 / 96 |
10月累積里程 :
82.14 km 
Adidas resp cush 21m 累積 :
1566.6 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 06'03" | 00:18'04" |
| 4 | 06'05" | 00:24'09" |
| 5 | 06'09" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 06'23" | 00:42'53" |
| 8 | 06'11" | 00:49'04" |
| 9 | 06'50" | 00:55'54" |
| 10 | 06'06" | 01:02'00" |
| 11 | 06'11" | 01:08'11" |
| 11.5 | 06'21" | 01:11'23" |
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