10.6 km | 00:51:57 | 04:54/km日期: 2025-01-03 13:58 - 平均心率: 142 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 60.3
Pace: 05'19" / 04'44" / 04'48" / 04'53" / 04'38" / 04'58" / 04'56" / 04'54" / 04'50" / 04'44" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'41") | 1000 / 1000 |
| 2 | | 04'43" (+00'05") | 1000 / 2000 |
| 3 | | 04'48" (+00'10") | 1000 / 3000 |
| 4 | | 04'52" (+00'14") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'58" (+00'20") | 1000 / 6000 |
| 7 | | 04'55" (+00'17") | 1000 / 7000 |
| 8 | | 04'54" (+00'16") | 1000 / 8000 |
| 9 | | 04'49" (+00'11") | 1000 / 9000 |
| 10 | | 04'44" (+00'06") | 1000 / 10000 |
| 11 | | 05'32" (+00'54") | 581 / 10581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
160.23 km 
asics GEL–CONTEND 6 累積 :
3765.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'44" | 00:10'03" |
| 3 | 04'48" | 00:14'51" |
| 4 | 04'53" | 00:19'44" |
| 5 | 04'38" | 00:24'22" |
| 6 | 04'58" | 00:29'20" |
| 7 | 04'56" | 00:34'16" |
| 8 | 04'54" | 00:39'10" |
| 9 | 04'50" | 00:44'00" |
| 10 | 04'44" | 00:48'44" |
| 10.6 | 05'32" | 00:51'57" |
展開計圈分析
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