42.1 km | 04:54:35 | 06:59/km日期: 2016-11-06 04:45 - 地點: 新泰路->新月橋->新店溪左岸->碧潭->新店溪右岸->新泰路 - 天氣: 晴 - 卡路里: 3062 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'36" / 06'49" / 06'44" / 06'43" / 06'38" / 05'48" / 06'39" / 05'01" / 06'41" / 06'31" / 06'46" / 05'05" / 06'31" / 06'09" / 06'37" / 06'26" / 05'56" / 06'50" / 06'31" / 06'58" / 14'35" / 03'09" / 06'28" / 04'48" / 06'39" / 06'57" / 06'33" / 07'04" / 08'02" / 06'32" / 07'21" / 07'35" / 07'27" / 08'00" / 09'09" / 08'10" / 08'50" / 05'37" / 06'13" / 07'16" / 06'46" / 07'23" / 39'01" /
11月累積里程 :
146.41 km 
asics gel-kayano 22 累積 :
1046.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'49" | 00:14'25" |
| 3 | 06'44" | 00:21'09" |
| 4 | 06'43" | 00:27'52" |
| 5 | 06'38" | 00:34'30" |
| 6 | 05'48" | 00:40'18" |
| 7 | 06'39" | 00:46'57" |
| 8 | 05'01" | 00:51'58" |
| 9 | 06'41" | 00:58'39" |
| 10 | 06'31" | 01:05'10" |
| 11 | 06'46" | 01:11'56" |
| 12 | 05'05" | 01:17'01" |
| 13 | 06'31" | 01:23'32" |
| 14 | 06'09" | 01:29'41" |
| 15 | 06'37" | 01:36'18" |
| 16 | 06'26" | 01:42'44" |
| 17 | 05'56" | 01:48'40" |
| 18 | 06'50" | 01:55'30" |
| 19 | 06'31" | 02:02'01" |
| 20 | 06'58" | 02:08'59" |
| 21 | 14'35" | 02:23'34" |
| 22 | 03'09" | 02:26'43" |
| 23 | 06'28" | 02:33'11" |
| 24 | 04'48" | 02:37'59" |
| 25 | 06'39" | 02:44'38" |
| 26 | 06'57" | 02:51'35" |
| 27 | 06'33" | 02:58'08" |
| 28 | 07'04" | 03:05'12" |
| 29 | 08'02" | 03:13'14" |
| 30 | 06'32" | 03:19'46" |
| 31 | 07'21" | 03:27'07" |
| 32 | 07'35" | 03:34'42" |
| 33 | 07'27" | 03:42'09" |
| 34 | 08'00" | 03:50'09" |
| 35 | 09'09" | 03:59'18" |
| 36 | 08'10" | 04:07'28" |
| 37 | 08'50" | 04:16'18" |
| 38 | 05'37" | 04:21'55" |
| 39 | 06'13" | 04:28'08" |
| 40 | 07'16" | 04:35'24" |
| 41 | 06'46" | 04:42'10" |
| 42 | 07'23" | 04:49'33" |
| 42.1 | 39'01" | 04:54'35" |
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