42.7 km | 05:21:55 | 07:32/km日期: 2025-01-12 05:31 - 平均心率: 137 - 卡路里: 2861 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 87.2
Pace: 08'08" / 06'15" / 06'28" / 07'01" / 07'01" / 06'52" / 06'57" / 06'31" / 06'28" / 06'37" / 06'31" / 06'32" / 06'38" / 06'40" / 06'34" / 06'34" / 06'35" / 06'44" / 06'40" / 06'43" / 11'06" / 06'32" / 09'24" / 08'35" / 10'13" / 10'25" / 09'15" / 10'54" / 10'39" / 10'54" / 08'23" / 07'52" / 07'17" / 06'25" / 07'25" / 06'45" / 06'46" / 06'18" / 06'41" / 07'25" / 06'44" / 07'01" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'54") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'27" (+00'12") | 1000 / 3000 |
| 4 | | 07'00" (+00'45") | 1000 / 4000 |
| 5 | | 07'00" (+00'45") | 1000 / 5000 |
| 6 | | 06'52" (+00'37") | 1000 / 6000 |
| 7 | | 06'56" (+00'41") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 06'28" (+00'13") | 1000 / 9000 |
| 10 | | 06'36" (+00'21") | 1000 / 10000 |
| 11 | | 06'31" (+00'16") | 1000 / 11000 |
| 12 | | 06'32" (+00'17") | 1000 / 12000 |
| 13 | | 06'38" (+00'23") | 1000 / 13000 |
| 14 | | 06'39" (+00'24") | 1000 / 14000 |
| 15 | | 06'33" (+00'18") | 1000 / 15000 |
| 16 | | 06'34" (+00'19") | 1000 / 16000 |
| 17 | | 06'35" (+00'20") | 1000 / 17000 |
| 18 | | 06'44" (+00'29") | 1000 / 18000 |
| 19 | | 06'40" (+00'25") | 1000 / 19000 |
| 20 | | 06'43" (+00'28") | 1000 / 20000 |
| 21 | | 11'05" (+04'50") | 1000 / 21000 |
| 22 | | 06'32" (+00'17") | 1000 / 22000 |
| 23 | | 09'24" (+03'09") | 1000 / 23000 |
| 24 | | 08'34" (+02'19") | 1000 / 24000 |
| 25 | | 10'12" (+03'57") | 1000 / 25000 |
| 26 | | 10'25" (+04'10") | 1000 / 26000 |
| 27 | | 09'14" (+02'59") | 1000 / 27000 |
| 28 | | 10'53" (+04'38") | 1000 / 28000 |
| 29 | | 10'38" (+04'23") | 1000 / 29000 |
| 30 | | 10'54" (+04'39") | 1000 / 30000 |
| 31 | | 08'22" (+02'07") | 1000 / 31000 |
| 32 | | 07'52" (+01'37") | 1000 / 32000 |
| 33 | | 07'16" (+01'01") | 1000 / 33000 |
| 34 | | 06'24" (+00'09") | 1000 / 34000 |
| 35 | | 07'25" (+01'10") | 1000 / 35000 |
| 36 | | 06'45" (+00'30") | 1000 / 36000 |
| 37 | | 06'45" (+00'30") | 1000 / 37000 |
| 38 | | 06'17" (+00'02") | 1000 / 38000 |
| 39 | | 06'41" (+00'26") | 1000 / 39000 |
| 40 | | 07'25" (+01'10") | 1000 / 40000 |
| 41 | | 06'43" (+00'28") | 1000 / 41000 |
| 42 | | 07'00" (+00'45") | 1000 / 42000 |
| 43 | | 06'30" (+00'15") | 682 / 42682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
98.13 km 
Adidas B12-2410 累積 :
287.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'15" | 00:14'23" |
| 3 | 06'28" | 00:20'51" |
| 4 | 07'01" | 00:27'52" |
| 5 | 07'01" | 00:34'53" |
| 6 | 06'52" | 00:41'45" |
| 7 | 06'57" | 00:48'42" |
| 8 | 06'31" | 00:55'13" |
| 9 | 06'28" | 01:01'41" |
| 10 | 06'37" | 01:08'18" |
| 11 | 06'31" | 01:14'49" |
| 12 | 06'32" | 01:21'21" |
| 13 | 06'38" | 01:27'59" |
| 14 | 06'40" | 01:34'39" |
| 15 | 06'34" | 01:41'13" |
| 16 | 06'34" | 01:47'47" |
| 17 | 06'35" | 01:54'22" |
| 18 | 06'44" | 02:01'06" |
| 19 | 06'40" | 02:07'46" |
| 20 | 06'43" | 02:14'29" |
| 21 | 11'06" | 02:25'35" |
| 22 | 06'32" | 02:32'07" |
| 23 | 09'24" | 02:41'31" |
| 24 | 08'35" | 02:50'06" |
| 25 | 10'13" | 03:00'19" |
| 26 | 10'25" | 03:10'44" |
| 27 | 09'15" | 03:19'59" |
| 28 | 10'54" | 03:30'53" |
| 29 | 10'39" | 03:41'32" |
| 30 | 10'54" | 03:52'26" |
| 31 | 08'23" | 04:00'49" |
| 32 | 07'52" | 04:08'41" |
| 33 | 07'17" | 04:15'58" |
| 34 | 06'25" | 04:22'23" |
| 35 | 07'25" | 04:29'48" |
| 36 | 06'45" | 04:36'33" |
| 37 | 06'46" | 04:43'19" |
| 38 | 06'18" | 04:49'37" |
| 39 | 06'41" | 04:56'18" |
| 40 | 07'25" | 05:03'43" |
| 41 | 06'44" | 05:10'27" |
| 42 | 07'01" | 05:17'28" |
| 42.7 | 06'29" | 05:21'54" |
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