20.3 km | 02:34:02 | 07:35/km日期: 2025-01-08 13:57 - 地點: 頭前溪河堤 - 天氣: 晴朗涼爽 - 平均心率: 128 - 卡路里: 1415 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 66.6
Pace: 07'51" / 07'52" / 07'51" / 07'50" / 07'49" / 07'39" / 07'41" / 07'11" / 08'25" / 08'12" / 09'05" / 08'27" / 07'29" / 06'55" / 06'51" / 06'32" / 07'18" / 07'06" / 07'08" / 06'59" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'19") | 1000 / 1000 |
2 | | 07'51" (+01'19") | 1000 / 2000 |
3 | | 07'50" (+01'18") | 1000 / 3000 |
4 | | 07'50" (+01'18") | 1000 / 4000 |
5 | | 07'48" (+01'16") | 1000 / 5000 |
6 | | 07'39" (+01'07") | 1000 / 6000 |
7 | | 07'41" (+01'09") | 1000 / 7000 |
8 | | 07'10" (+00'38") | 1000 / 8000 |
9 | | 08'25" (+01'53") | 1000 / 9000 |
10 | | 08'11" (+01'39") | 1000 / 10000 |
11 | | 09'05" (+02'33") | 1000 / 11000 |
12 | | 08'26" (+01'54") | 1000 / 12000 |
13 | | 07'28" (+00'56") | 1000 / 13000 |
14 | | 06'54" (+00'22") | 1000 / 14000 |
15 | | 06'50" (+00'18") | 1000 / 15000 |
16 | | 06'32" | 1000 / 16000 |
17 | | 07'18" (+00'46") | 1000 / 17000 |
18 | | 07'05" (+00'33") | 1000 / 18000 |
19 | | 07'07" (+00'35") | 1000 / 19000 |
20 | | 06'59" (+00'27") | 1000 / 20000 |
21 | | 06'38" (+00'06") | 277 / 20277 |
新竹SHENG