| 11月累積里程 : 84.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'54" | 00:12'07" | | 3 | 05'45" | 00:17'52" | | 4 | 05'56" | 00:23'48" | | 5 | 06'33" | 00:30'21" | | 6 | 05'53" | 00:36'14" | | 7 | 05'49" | 00:42'03" | | 8 | 05'45" | 00:47'48" | | 9 | 05'40" | 00:53'28" | | 10 | 04'26" | 00:57'54" | | 11 | 04'29" | 01:02'23" | | 12 | 06'25" | 01:08'48" | | 13 | 06'12" | 01:15'00" | | 14 | 06'11" | 01:21'11" | | 15 | 06'16" | 01:27'27" | | 16 | 07'22" | 01:34'49" | | 17 | 06'29" | 01:41'18" | | 18 | 04'34" | 01:45'52" | | 19 | 08'44" | 01:54'36" | | 20 | 10'17" | 02:04'53" | | 21 | 04'35" | 02:09'28" | | 22 | 06'44" | 02:16'12" | | 23 | 04'45" | 02:20'57" | | 24 | 19'32" | 02:40'29" | | 25 | 00'04" | 02:40'33" | | 26 | 04'23" | 02:44'56" | | 27 | 03'46" | 02:48'42" | | 28 | 17'50" | 03:06'32" | | 29 | 05'48" | 03:12'20" | | 30 | 05'46" | 03:18'06" | | 31 | 04'23" | 03:22'29" | | 32 | 05'30" | 03:27'59" | | 33 | 06'20" | 03:34'19" | | 34 | 05'41" | 03:40'00" | | 35 | 05'26" | 03:45'26" | | 36 | 06'15" | 03:51'41" | | 37 | 05'39" | 03:57'20" | | 38 | 08'27" | 04:05'47" | | 39 | 06'03" | 04:11'50" | | 39.8 | 01'38" | 04:13'09" |
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