10.2 km | 00:56:28 | 05:30/km日期: 2016-10-31 19:29 - 卡路里: 700 Cal - 總步數: 9476 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 73%
Pace: 07'06" / 06'14" / 06'06" / 05'40" / 05'35" / 05'20" / 05'03" / 04'42" / 04'39" / 04'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+02'27") | 1004 / 1004 | 159 / 88 |
| 2 | | 06'12" (+01'35") | 1004 / 2009 | 162 / 98 |
| 3 | | 06'05" (+01'28") | 1008 / 3017 | 164 / 99 |
| 4 | | 05'36" (+00'59") | 1002 / 4020 | 165 / 107 |
| 5 | | 05'34" (+00'57") | 1000 / 5020 | 166 / 107 |
| 6 | | 05'19" (+00'42") | 1001 / 6022 | 168 / 111 |
| 7 | | 05'03" (+00'26") | 1007 / 7029 | 171 / 115 |
| 8 | | 04'38" (+00'01") | 1001 / 8031 | 174 / 123 |
| 9 | | 04'38" (+00'01") | 1000 / 9032 | 177 / 121 |
| 10 | | 04'37" | 1001 / 10033 | 175 / 123 |
| 11 | | 05'44" (+01'07") | 246 / 10280 | 163 / 106 |
10月累積里程 : 75.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'14" | 00:13'20" |
| 3 | 06'06" | 00:19'26" |
| 4 | 05'40" | 00:25'06" |
| 5 | 05'35" | 00:30'41" |
| 6 | 05'20" | 00:36'01" |
| 7 | 05'03" | 00:41'04" |
| 8 | 04'42" | 00:45'46" |
| 9 | 04'39" | 00:50'25" |
| 10 | 04'35" | 00:55'00" |
| 10.2 | 05'56" | 00:56'28" |
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