10.4 km | 01:16:44 | 07:22/km日期: 2025-01-14 05:06 - 地點: 青埔 - 天氣: 晴 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 56.1
Pace: 07'22" / 06'43" / 07'08" / 06'47" / 10'19" / 07'03" / 06'23" / 06'15" / 08'23" / 07'28" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'06") | 1000 / 1000 |
| 2 | | 06'43" (+00'29") | 1000 / 2000 |
| 3 | | 07'08" (+00'54") | 1000 / 3000 |
| 4 | | 06'46" (+00'32") | 1000 / 4000 |
| 5 | | 10'19" (+04'05") | 1000 / 5000 |
| 6 | | 07'03" (+00'49") | 1000 / 6000 |
| 7 | | 06'23" (+00'09") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 08'23" (+02'09") | 1000 / 9000 |
| 10 | | 07'28" (+01'14") | 1000 / 10000 |
| 11 | | 06'57" (+00'43") | 413 / 10413 |
1月累積里程 :
149.73 km 
Skechers Consistent 累積 :
139.7 kmTCX 2.0 上傳 | 23 hours ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'43" | 00:14'05" |
| 3 | 07'08" | 00:21'13" |
| 4 | 06'47" | 00:28'00" |
| 5 | 10'19" | 00:38'19" |
| 6 | 07'03" | 00:45'22" |
| 7 | 06'23" | 00:51'45" |
| 8 | 06'15" | 00:58'00" |
| 9 | 08'23" | 01:06'23" |
| 10 | 07'28" | 01:13'51" |
| 10.4 | 06'58" | 01:16'44" |
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