10.1 km | 00:45:07 | 04:26/km日期: 2016-11-06 07:58 - 卡路里: 547 Cal - 總步數: 8312 - 平均步頻: 184 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 91%
Pace: 05'42" / 04'58" / 04'35" / 04'29" / 04'29" / 04'14" / 04'07" / 04'03" / 03'48" / 04'09" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'55") | 1008 / 1008 | 181 / 96 |
| 2 | | 04'55" (+01'09") | 1009 / 2018 | 185 / 109 |
| 3 | | 04'32" (+00'46") | 1009 / 3027 | 183 / 120 |
| 4 | | 04'25" (+00'39") | 1001 / 4029 | 182 / 123 |
| 5 | | 04'27" (+00'41") | 1003 / 5033 | 182 / 122 |
| 6 | | 04'13" (+00'27") | 1002 / 6035 | 184 / 128 |
| 7 | | 04'07" (+00'21") | 1009 / 7044 | 184 / 131 |
| 8 | | 04'01" (+00'15") | 1008 / 8052 | 185 / 134 |
| 9 | | 03'46" | 1002 / 9054 | 188 / 140 |
| 10 | | 04'07" (+00'21") | 1007 / 10062 | 184 / 131 |
| 11 | | 03'42" | 139 / 10201 | 181 / 148 |
11月累積里程 : 188.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'58" | 00:10'40" |
| 3 | 04'35" | 00:15'15" |
| 4 | 04'29" | 00:19'44" |
| 5 | 04'29" | 00:24'13" |
| 6 | 04'14" | 00:28'27" |
| 7 | 04'07" | 00:32'34" |
| 8 | 04'03" | 00:36'37" |
| 9 | 03'48" | 00:40'25" |
| 10 | 04'09" | 00:44'34" |
| 10.1 | 03'57" | 00:45'07" |
展開計圈分析
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