10.7 km | 00:54:00 | 05:01/km日期: 2016-10-30 18:13 - 卡路里: 618 Cal - 總步數: 8611 - 平均步頻: 159 - 平均步幅: 124 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'32" / 05'30" / 05'32" / 05'28" / 05'04" / 04'59" / 04'55" / 04'51" / 04'36" / 04'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'53") | 1005 / 1005 | 174 / 106 |
| 2 | | 05'27" (+00'59") | 1002 / 2008 | 178 / 102 |
| 3 | | 05'33" (+01'05") | 1005 / 3013 | 178 / 100 |
| 4 | | 05'25" (+00'57") | 1005 / 4018 | 178 / 103 |
| 5 | | 04'55" (+00'27") | 1007 / 5026 | 177 / 114 |
| 6 | | 04'59" (+00'31") | 1000 / 6026 | 174 / 114 |
| 7 | | 04'56" (+00'28") | 1004 / 7030 | 167 / 120 |
| 8 | | 04'48" (+00'20") | 1008 / 8038 | 152 / 136 |
| 9 | | 04'30" (+00'02") | 1009 / 9048 | 125 / 177 |
| 10 | | 04'28" | 1002 / 10050 | 110 / 202 |
| 11 | | 04'29" (+00'01") | 738 / 10789 | 102 / 217 |
10月累積里程 : 153.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'30" | 00:10'02" |
| 3 | 05'32" | 00:15'34" |
| 4 | 05'28" | 00:21'02" |
| 5 | 05'04" | 00:26'06" |
| 6 | 04'59" | 00:31'05" |
| 7 | 04'55" | 00:36'00" |
| 8 | 04'51" | 00:40'51" |
| 9 | 04'36" | 00:45'27" |
| 10 | 04'32" | 00:49'59" |
| 10.7 | 05'26" | 00:54'00" |
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