21.1 km | 02:38:36 | 07:31/km日期: 2016-11-12 06:28 - 總爬升: 280 m - 地點: 三民公園溪邊環跑 - 卡路里: 1096 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'00" / 06'04" / 05'59" / 06'31" / 05'08" / 05'36" / 05'57" / 06'21" / 05'51" / 07'16" / 06'22" / 05'52" / 07'01" / 06'51" / 05'00" / 08'33" / 08'05" / 11'37" / 05'21" / 08'52" / 09'46" / 08'03" / 81'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'37") | 1037 / 1037 |
| 2 | | 06'06" (+00'45") | 1040 / 2078 |
| 3 | | 05'57" (+00'36") | 1006 / 3084 |
| 4 | | 05'41" (+00'20") | 1143 / 4228 |
| 5 | | 05'51" (+00'30") | 1016 / 5244 |
| 6 | | 05'38" (+00'17") | 1041 / 6285 |
| 7 | | 05'57" (+00'36") | 1023 / 7309 |
| 8 | | 06'15" (+00'54") | 1009 / 8319 |
| 9 | | 06'26" (+01'05") | 1081 / 9400 |
| 10 | | 07'03" (+01'42") | 997 / 10398 |
| 11 | | 05'56" (+00'35") | 1007 / 11405 |
| 12 | | 06'07" (+00'46") | 1000 / 12406 |
| 13 | | 07'05" (+01'44") | 1001 / 13408 |
| 14 | | 05'21" | 1476 / 14884 |
| 15 | | 09'06" (+03'45") | 1011 / 15896 |
| 16 | | 08'02" (+02'41") | 992 / 16889 |
| 17 | | 10'39" (+05'18") | 1006 / 17895 |
| 18 | | 06'22" (+01'01") | 1549 / 19445 |
| 19 | | 11'03" (+05'42") | 1026 / 20471 |
| 20 | | 07'43" (+02'22") | 1018 / 21490 |
| 21 | | 10'14" (+04'53") | 1004 / 22494 |
11月累積里程 :
91.69 km 
ASICS Gel-Excite 4 累積 :
135.4 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 05'59" | 00:18'03" |
| 4 | 06'31" | 00:24'34" |
| 5 | 05'08" | 00:29'42" |
| 6 | 05'36" | 00:35'18" |
| 7 | 05'57" | 00:41'15" |
| 8 | 06'21" | 00:47'36" |
| 9 | 05'51" | 00:53'27" |
| 10 | 07'16" | 01:00'43" |
| 11 | 06'22" | 01:07'05" |
| 12 | 05'52" | 01:12'57" |
| 13 | 07'01" | 01:19'58" |
| 14 | 06'51" | 01:26'49" |
| 15 | 05'00" | 01:31'49" |
| 16 | 08'33" | 01:40'22" |
| 17 | 08'05" | 01:48'27" |
| 18 | 11'37" | 02:00'04" |
| 19 | 05'21" | 02:05'25" |
| 20 | 08'52" | 02:14'17" |
| 21 | 09'46" | 02:24'03" |
| 22 | 08'03" | 02:32'06" |
| 21.1 | -7'-3" | 02:38'36" |
留言 
展開計圈分析
