10.0 km | 00:54:00 | 05:23/km日期: 2016-11-07 15:52 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 50%
Pace: 05'18" / 05'15" / 05'25" / 05'14" / 05'06" / 05'43" / 05'36" / 05'28" / 05'39" / 05'14" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'09") | 1000 / 2000 |
| 3 | | 05'24" (+00'18") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'43" (+00'37") | 1000 / 6000 |
| 7 | | 05'35" (+00'29") | 1000 / 7000 |
| 8 | | 05'28" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'14" (+00'08") | 1000 / 10000 |
| 11 | | 03'33" | 13 / 10013 |
11月累積里程 :
134.11 km 
美津濃 皇速 累積 :
283.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'15" | 00:10'33" |
| 3 | 05'25" | 00:15'58" |
| 4 | 05'14" | 00:21'12" |
| 5 | 05'06" | 00:26'18" |
| 6 | 05'43" | 00:32'01" |
| 7 | 05'36" | 00:37'37" |
| 8 | 05'28" | 00:43'05" |
| 9 | 05'39" | 00:48'44" |
| 10 | 05'14" | 00:53'58" |
| 10.0 | 03'37" | 00:54'01" |
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