7.2 km | 00:37:13 | 05:10/km日期: 2016-11-07 19:07 - 卡路里: 506 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 57%
Pace: 05'33" / 05'06" / 05'11" / 05'09" / 05'07" / 05'03" / 05'05" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'28") | 1000 / 1000 |
| 2 | | 05'06" (+00'03") | 1000 / 2000 |
| 3 | | 05'11" (+00'08") | 1000 / 3000 |
| 4 | | 05'08" (+00'05") | 1000 / 4000 |
| 5 | | 05'06" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'05" (+00'02") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 196 / 7196 |
11月累積里程 : 221.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 05'09" | 00:20'59" |
| 5 | 05'07" | 00:26'06" |
| 6 | 05'03" | 00:31'09" |
| 7 | 05'05" | 00:36'14" |
| 7.2 | 05'09" | 00:37'15" |
展開計圈分析
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