11.1 km | 01:08:17 | 06:09/km日期: 2016-11-06 20:26 - 地點: 甜甜圈 - 天氣: 夜間 - 卡路里: 659 Cal - 總步數: 12246 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'32" / 05'50" / 05'54" / 05'56" / 05'56" / 06'01" / 06'06" / 06'10" / 06'12" / 06'16" / 06'32" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'40") | 1004 / 1004 | 168 / 91 |
| 2 | | 05'50" | 1008 / 2012 | 186 / 91 |
| 3 | | 05'51" (+00'01") | 1006 / 3018 | 184 / 92 |
| 4 | | 05'52" (+00'02") | 1001 / 4020 | 183 / 92 |
| 5 | | 05'54" (+00'04") | 1003 / 5023 | 182 / 92 |
| 6 | | 06'00" (+00'10") | 1000 / 6024 | 181 / 91 |
| 7 | | 06'05" (+00'15") | 1001 / 7025 | 180 / 90 |
| 8 | | 06'09" (+00'19") | 1000 / 8026 | 180 / 89 |
| 9 | | 06'12" (+00'22") | 1007 / 9034 | 179 / 89 |
| 10 | | 06'14" (+00'24") | 1007 / 10041 | 178 / 89 |
| 11 | | 06'29" (+00'39") | 1007 / 11048 | 173 / 88 |
| 12 | | 07'59" (+02'09") | 100 / 11148 | 140 / 89 |
11月累積里程 :
642.30 km 
ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'50" | 00:12'22" |
| 3 | 05'54" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 06'01" | 00:36'09" |
| 7 | 06'06" | 00:42'15" |
| 8 | 06'10" | 00:48'25" |
| 9 | 06'12" | 00:54'37" |
| 10 | 06'16" | 01:00'53" |
| 11 | 06'32" | 01:07'25" |
| 11.1 | 08'39" | 01:08'17" |
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