10.1 km | 00:59:02 | 05:52/km日期: 2016-11-07 12:15 - 地點: 甜甜圈 - 天氣: 午時 - 卡路里: 596 Cal - 總步數: 10658 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'15" / 05'57" / 05'58" / 05'58" / 05'56" / 05'50" / 05'51" / 05'37" / 05'32" / 05'36" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'42") | 1004 / 1004 | 179 / 89 |
2 | | 05'56" (+00'25") | 1000 / 2005 | 180 / 93 |
3 | | 05'58" (+00'27") | 1007 / 3013 | 179 / 93 |
4 | | 05'54" (+00'23") | 1001 / 4014 | 179 / 94 |
5 | | 05'54" (+00'23") | 1003 / 5018 | 179 / 94 |
6 | | 05'51" (+00'20") | 1003 / 6022 | 180 / 94 |
7 | | 05'48" (+00'17") | 1007 / 7030 | 181 / 95 |
8 | | 05'34" (+00'03") | 1006 / 8036 | 183 / 97 |
9 | | 05'31" | 1000 / 9037 | 183 / 98 |
10 | | 05'34" (+00'03") | 1005 / 10043 | 182 / 98 |
11 | | 09'35" (+04'04") | 50 / 10093 | 115 / 90 |
11月累積里程 :
642.30 km MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'57" | 00:12'12" |
3 | 05'58" | 00:18'10" |
4 | 05'58" | 00:24'08" |
5 | 05'56" | 00:30'04" |
6 | 05'50" | 00:35'54" |
7 | 05'51" | 00:41'45" |
8 | 05'37" | 00:47'22" |
9 | 05'32" | 00:52'54" |
10 | 05'36" | 00:58'30" |
10.1 | 10'34" | 00:59'02" |