11.5 km | 01:19:46 | 06:56/km日期: 2016-11-08 17:53 - 地點: 成大光復 - 卡路里: 569 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 65%
Pace: 06'55" / 07'16" / 06'25" / 06'26" / 06'44" / 06'51" / 06'59" / 06'56" / 07'08" / 06'19" / 07'11" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+00'22") | 800 / 800 |
| 2 | | 36'29" (+33'06") | 96 / 896 |
| 3 | | 03'38" (+00'15") | 800 / 1696 |
| 4 | | 38'06" (+34'43") | 103 / 1800 |
| 5 | | 03'43" (+00'20") | 800 / 2600 |
| 6 | | 31'25" (+28'02") | 100 / 2700 |
| 7 | | 03'38" (+00'15") | 800 / 3500 |
| 8 | | 30'12" (+26'49") | 105 / 3606 |
| 9 | | 03'37" (+00'14") | 800 / 4406 |
| 10 | | 26'38" (+23'15") | 134 / 4541 |
| 11 | | 03'36" (+00'13") | 800 / 5341 |
| 12 | | 27'12" (+23'49") | 134 / 5475 |
| 13 | | 03'35" (+00'12") | 800 / 6275 |
| 14 | | 30'24" (+27'01") | 127 / 6403 |
| 15 | | 03'34" (+00'11") | 800 / 7203 |
| 16 | | 32'34" (+29'11") | 117 / 7320 |
| 17 | | 03'33" (+00'10") | 800 / 8120 |
| 18 | | 26'07" (+22'44") | 156 / 8277 |
| 19 | | 03'29" (+00'06") | 800 / 9077 |
| 20 | | 25'21" (+21'58") | 134 / 9211 |
| 21 | | 03'26" (+00'03") | 800 / 10011 |
| 22 | | 25'23" (+22'00") | 146 / 10157 |
| 23 | | 03'23" | 800 / 10957 |
| 24 | | 10'01" (+06'38") | 533 / 11490 |
台南阿瘋
台南阿瘋
台南阿瘋
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adidas takumi 累積 : 1490.8 km
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