5.0 km | 00:31:45 | 06:20/km日期: 2016-11-10 14:21 - 卡路里: 348 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 83%
Pace: 07'50" / 06'57" / 05'36" / 05'32" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'18") | 1000 / 1000 |
| 2 | | 06'58" (+01'27") | 1000 / 2000 |
| 3 | | 05'35" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'48" (+00'17") | 1000 / 5000 |
| 6 | | 07'31" (+02'00") | 4 / 5004 |
11月累積里程 : 239.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'57" | 00:14'47" |
| 3 | 05'36" | 00:20'23" |
| 4 | 05'32" | 00:25'55" |
| 5 | 05'48" | 00:31'43" |
| 5.0 | 06'49" | 00:31'45" |
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