9.2 km | 01:05:05 | 07:03/km日期: 2016-11-13 06:39 - 卡路里: 663 Cal - 總步數: 9520 - 平均步頻: 146 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'52" / 06'21" / 08'23" / 07'33" / 10'23" / 07'08" / 06'12" / 04'44" / 05'52" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'06") | 1008 / 1008 | 151 / 96 |
| 2 | | 06'18" (+01'33") | 1008 / 2017 | 163 / 96 |
| 3 | | 08'19" (+03'34") | 1007 / 3024 | 136 / 88 |
| 4 | | 07'28" (+02'43") | 1001 / 4026 | 160 / 83 |
| 5 | | 10'23" (+05'38") | 1005 / 5032 | 106 / 90 |
| 6 | | 07'02" (+02'17") | 1002 / 6035 | 161 / 88 |
| 7 | | 06'11" (+01'26") | 1001 / 7036 | 164 / 97 |
| 8 | | 04'45" | 1009 / 8046 | 169 / 124 |
| 9 | | 05'50" (+01'05") | 1002 / 9048 | 136 / 125 |
| 10 | | 07'16" (+02'31") | 215 / 9264 | 127 / 107 |
11月累積里程 :
101.29 km 
MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 08'23" | 00:21'36" |
| 4 | 07'33" | 00:29'09" |
| 5 | 10'23" | 00:39'32" |
| 6 | 07'08" | 00:46'40" |
| 7 | 06'12" | 00:52'52" |
| 8 | 04'44" | 00:57'36" |
| 9 | 05'52" | 01:03'28" |
| 9.2 | 07'30" | 01:05'05" |
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