10.9 km | 01:12:33 | 06:40/km日期: 2016-11-02 20:13 - 總爬升: 122 m - 卡路里: 899 Cal - 溫度: 22°C - 濕度: 56%
Pace: 05'50" / 07'15" / 07'06" / 07'03" / 06'35" / 06'35" / 06'44" / 06'56" / 06'51" / 06'16" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1122 / 1122 |
| 2 | | 07'04" (+01'06") | 1000 / 2123 |
| 3 | | 07'09" (+01'11") | 1005 / 3128 |
| 4 | | 07'06" (+01'08") | 1004 / 4132 |
| 5 | | 06'28" (+00'30") | 996 / 5128 |
| 6 | | 06'40" (+00'42") | 1016 / 6145 |
| 7 | | 06'36" (+00'38") | 990 / 7135 |
| 8 | | 07'01" (+01'03") | 1016 / 8152 |
| 9 | | 06'45" (+00'47") | 989 / 9142 |
| 10 | | 06'09" (+00'11") | 1011 / 10153 |
| 11 | | 06'28" (+00'30") | 707 / 10860 |
11月累積里程 : 245.38 km
Android - SHARP 304SH 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 07'15" | 00:13'05" |
| 3 | 07'06" | 00:20'11" |
| 4 | 07'03" | 00:27'14" |
| 5 | 06'35" | 00:33'49" |
| 6 | 06'35" | 00:40'24" |
| 7 | 06'44" | 00:47'08" |
| 8 | 06'56" | 00:54'04" |
| 9 | 06'51" | 01:00'55" |
| 10 | 06'16" | 01:07'11" |
| 10.9 | 06'14" | 01:12'33" |
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