8.6 km | 02:34:26 | 17:59/km日期: 2016-11-13 15:15 - 總爬升: 366 m - 卡路里: 358 Cal - 平均步頻: 114 - 溫度: 26°C - 濕度: 70%
Pace: 15'41" / 18'41" / 23'14" / 24'55" / 18'19" / 18'06" / 15'23" / 12'51" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'41" (+02'51") | 1000 / 1000 |
2 | | 18'40" (+05'50") | 1000 / 2000 |
3 | | 23'14" (+10'24") | 1000 / 3000 |
4 | | 24'55" (+12'05") | 1000 / 4000 |
5 | | 18'18" (+05'28") | 1000 / 5000 |
6 | | 18'05" (+05'15") | 1000 / 6000 |
7 | | 15'23" (+02'33") | 1000 / 7000 |
8 | | 12'50" | 1000 / 8000 |
9 | | 12'26" | 585 / 8585 |
11月累積里程 :
259.03 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'41" | 00:15'41" |
2 | 18'41" | 00:34'22" |
3 | 23'14" | 00:57'36" |
4 | 24'55" | 01:22'31" |
5 | 18'19" | 01:40'50" |
6 | 18'06" | 01:58'56" |
7 | 15'23" | 02:14'19" |
8 | 12'51" | 02:27'10" |
8.6 | 12'26" | 02:34'27" |