7.2 km | 00:40:28 | 05:38/km日期: 2016-10-29 16:56 - 卡路里: 470 Cal - 總步數: 7824 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'10" / 05'56" / 05'21" / 05'10" / 05'07" / 05'52" / 05'52" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'01") | 1007 / 1007 | 190 / 85 |
2 | | 05'57" (+00'51") | 996 / 2003 | 191 / 87 |
3 | | 05'20" (+00'14") | 1002 / 3006 | 200 / 93 |
4 | | 05'10" (+00'04") | 997 / 4003 | 197 / 97 |
5 | | 05'06" | 1000 / 5003 | 196 / 99 |
6 | | 05'53" (+00'47") | 996 / 6000 | 188 / 89 |
7 | | 05'52" (+00'46") | 1005 / 7006 | 190 / 89 |
8 | | 05'52" (+00'46") | 161 / 7167 | 189 / 89 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'56" | 00:12'06" |
3 | 05'21" | 00:17'27" |
4 | 05'10" | 00:22'37" |
5 | 05'07" | 00:27'44" |
6 | 05'52" | 00:33'36" |
7 | 05'52" | 00:39'28" |
7.2 | 05'56" | 00:40'28" |