10.0 km | 00:55:25 | 05:31/km日期: 2016-10-28 16:53 - 卡路里: 659 Cal - 總步數: 10488 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 66%
Pace: 06'27" / 06'14" / 06'17" / 06'27" / 06'29" / 04'37" / 04'41" / 04'38" / 04'39" / 04'27" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+02'00") | 1001 / 1001 | 185 / 83 |
| 2 | | 06'11" (+01'45") | 1005 / 2006 | 185 / 86 |
| 3 | | 06'19" (+01'53") | 1000 / 3007 | 186 / 84 |
| 4 | | 06'27" (+02'01") | 1000 / 4007 | 181 / 85 |
| 5 | | 06'26" (+02'00") | 997 / 5005 | 182 / 84 |
| 6 | | 04'52" (+00'26") | 999 / 6004 | 196 / 104 |
| 7 | | 04'40" (+00'14") | 1002 / 7006 | 193 / 110 |
| 8 | | 04'38" (+00'12") | 997 / 8004 | 195 / 110 |
| 9 | | 04'38" (+00'12") | 1000 / 9004 | 196 / 109 |
| 10 | | 04'26" | 1000 / 10005 | 200 / 112 |
| 11 | | 07'12" (+02'46") | 32 / 10038 | 154 / 90 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'17" | 00:18'58" |
| 4 | 06'27" | 00:25'25" |
| 5 | 06'29" | 00:31'54" |
| 6 | 04'37" | 00:36'31" |
| 7 | 04'41" | 00:41'12" |
| 8 | 04'38" | 00:45'50" |
| 9 | 04'39" | 00:50'29" |
| 10 | 04'27" | 00:54'56" |
| 10.0 | 12'33" | 00:55'25" |
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