7.0 km | 00:43:12 | 06:08/km日期: 2016-10-27 17:14 - 卡路里: 462 Cal - 總步數: 8068 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'55" / 06'10" / 06'13" / 06'11" / 06'12" / 06'13" / 06'03" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1002 / 1002 | 188 / 89 |
| 2 | | 06'10" (+00'16") | 1005 / 2008 | 188 / 85 |
| 3 | | 06'10" (+00'16") | 999 / 3007 | 185 / 87 |
| 4 | | 06'13" (+00'19") | 992 / 4000 | 185 / 86 |
| 5 | | 06'12" (+00'18") | 1007 / 5008 | 185 / 86 |
| 6 | | 06'14" (+00'20") | 996 / 6004 | 185 / 86 |
| 7 | | 06'02" (+00'08") | 1002 / 7006 | 187 / 88 |
| 8 | | 06'46" (+00'52") | 29 / 7035 | 180 / 81 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'10" | 00:12'05" |
| 3 | 06'13" | 00:18'18" |
| 4 | 06'11" | 00:24'29" |
| 5 | 06'12" | 00:30'41" |
| 6 | 06'13" | 00:36'54" |
| 7 | 06'03" | 00:42'57" |
| 7.0 | 06'54" | 00:43'12" |
展開計圈分析
留言 
