8.0 km | 00:40:54 | 05:06/km日期: 2016-11-10 22:39 - 地點: 板二 - 天氣: 陰天 - 卡路里: 476 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'38" / 05'26" / 05'01" / 05'20" / 05'19" / 05'03" / 04'32" / 04'29" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'08") | 1000 / 1000 |
| 2 | | 05'25" (+00'56") | 1000 / 2000 |
| 3 | | 05'01" (+00'32") | 1000 / 3000 |
| 4 | | 05'19" (+00'50") | 1000 / 4000 |
| 5 | | 05'19" (+00'50") | 1000 / 5000 |
| 6 | | 05'03" (+00'34") | 1000 / 6000 |
| 7 | | 04'31" (+00'02") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'53" (+00'24") | 17 / 8017 |
11月累積里程 :
201.32 km 
asics TJR280 累積 :
1329.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'26" | 00:11'04" |
| 3 | 05'01" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'19" | 00:26'44" |
| 6 | 05'03" | 00:31'47" |
| 7 | 04'32" | 00:36'19" |
| 8 | 04'29" | 00:40'48" |
| 8.0 | 05'42" | 00:40'54" |
展開計圈分析
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