17.0 km | 01:39:21 | 05:50/km日期: 2016-10-29 07:01 - 卡路里: 918 Cal - 總步數: 16196 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'42" / 05'37" / 05'35" / 05'21" / 07'44" / 05'19" / 05'07" / 04'45" / 05'02" / 05'13" / 05'21" / 05'58" / 12'03" / 05'31" / 05'05" / 04'54" / 04'49" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+02'21") | 1006 / 1006 | 172 / 102 |
| 2 | | 05'37" (+02'19") | 1007 / 2014 | 176 / 100 |
| 3 | | 05'31" (+02'13") | 1000 / 3014 | 177 / 101 |
| 4 | | 05'19" (+02'01") | 1003 / 4018 | 179 / 104 |
| 5 | | 07'41" (+04'23") | 1004 / 5022 | 135 / 95 |
| 6 | | 05'20" (+02'02") | 1005 / 6028 | 180 / 104 |
| 7 | | 05'05" (+01'47") | 1004 / 7032 | 181 / 108 |
| 8 | | 04'43" (+01'25") | 1001 / 8033 | 182 / 115 |
| 9 | | 05'08" (+01'50") | 1002 / 9036 | 175 / 111 |
| 10 | | 05'13" (+01'55") | 1008 / 10045 | 182 / 105 |
| 11 | | 05'19" (+02'01") | 1005 / 11050 | 179 / 104 |
| 12 | | 05'54" (+02'36") | 1002 / 12052 | 157 / 107 |
| 13 | | 12'02" (+08'44") | 1001 / 13054 | 82 / 100 |
| 14 | | 05'30" (+02'12") | 1001 / 14055 | 178 / 101 |
| 15 | | 05'06" (+01'48") | 1005 / 15060 | 179 / 109 |
| 16 | | 04'51" (+01'33") | 1007 / 16068 | 183 / 111 |
| 17 | | 04'47" (+01'29") | 1005 / 17073 | 183 / 113 |
| 18 | | 03'18" | 15 / 17089 | 160 / 188 |
10月累積里程 : 72.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'21" | 00:22'15" |
| 5 | 07'44" | 00:29'59" |
| 6 | 05'19" | 00:35'18" |
| 7 | 05'07" | 00:40'25" |
| 8 | 04'45" | 00:45'10" |
| 9 | 05'02" | 00:50'12" |
| 10 | 05'13" | 00:55'25" |
| 11 | 05'21" | 01:00'46" |
| 12 | 05'58" | 01:06'44" |
| 13 | 12'03" | 01:18'47" |
| 14 | 05'31" | 01:24'18" |
| 15 | 05'05" | 01:29'23" |
| 16 | 04'54" | 01:34'17" |
| 17 | 04'49" | 01:39'06" |
| 17.0 | 16'33" | 01:39'21" |
展開計圈分析
留言 
