10.0 km | 00:49:17 | 04:54/km日期: 2016-11-15 17:57 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82%
Pace: 05'39" / 05'07" / 04'42" / 04'47" / 04'53" / 05'08" / 04'51" / 04'51" / 04'39" / 04'32" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'07") | 1000 / 1000 |
| 2 | | 05'07" (+00'36") | 1000 / 2000 |
| 3 | | 04'41" (+00'10") | 1000 / 3000 |
| 4 | | 04'47" (+00'16") | 1000 / 4000 |
| 5 | | 04'52" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'37") | 1000 / 6000 |
| 7 | | 04'51" (+00'20") | 1000 / 7000 |
| 8 | | 04'50" (+00'19") | 1000 / 8000 |
| 9 | | 04'39" (+00'08") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'05" | 34 / 10034 |
11月累積里程 :
302.89 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'07" | 00:10'46" |
| 3 | 04'42" | 00:15'28" |
| 4 | 04'47" | 00:20'15" |
| 5 | 04'53" | 00:25'08" |
| 6 | 05'08" | 00:30'16" |
| 7 | 04'51" | 00:35'07" |
| 8 | 04'51" | 00:39'58" |
| 9 | 04'39" | 00:44'37" |
| 10 | 04'32" | 00:49'09" |
| 10.0 | 03'53" | 00:49'17" |
展開計圈分析
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