|  全馬 | 03:59:32 | 05:40/km | 第9馬| 官方成績 | | 日期 | 2013-10-13 | | 成績 | 03:59:32 | | 總名次 | 191 / - | | 分組名次 | 62 / - | | 平均速度 | 05:40/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'00" | 00:50'25" | | 00:25'25" (+00'25") | | 00:25'23" (+00'23") | 00:53'15" (+02'50") | | 00:27'52" (+02'52") | | 00:27'04" (+02'04") | 00:56'06" (+05'41") | | 00:29'02" (+04'02") | | 00:32'11" (+07'11") | 01:05'01" (+14'36") | | 00:32'50" (+07'50") | |
日期: 2013-10-13 06:30 - 總爬升: 341 m - 平均心率: 155 - 卡路里: 2392 Cal - 溫度: 23°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'22" (+00'48") | 991 / 991 | | 2 | | 04'52" (+00'18") | 1005 / 1997 | | 3 | | 04'45" (+00'11") | 1002 / 2999 | | 4 | | 04'54" (+00'20") | 1003 / 4002 | | 5 | | 05'03" (+00'29") | 1000 / 5003 |
| 6 | | 05'03" (+00'29") | 999 / 6002 | | 7 | | 05'08" (+00'34") | 997 / 6999 | | 8 | | 05'18" (+00'44") | 1004 / 8003 | | 9 | | 04'48" (+00'14") | 1016 / 9020 | | 10 | | 05'03" (+00'29") | 1010 / 10031 | | 11 | | 05'10" (+00'36") | 1004 / 11035 | | 12 | | 05'25" (+00'51") | 1002 / 12037 | | 13 | | 05'18" (+00'44") | 1000 / 13037 | | 14 | | 04'34" | 1005 / 14043 | | 15 | | 04'56" (+00'22") | 1004 / 15048 | | 16 | | 04'57" (+00'23") | 997 / 16045 | | 17 | | 05'48" (+01'14") | 1011 / 17057 | | 18 | | 05'32" (+00'58") | 1009 / 18067 | | 19 | | 05'47" (+01'13") | 999 / 19067 | | 20 | | 05'45" (+01'11") | 1007 / 20074 | | 21 | | 05'25" (+00'51") | 995 / 21070 | | 22 | | 05'07" (+00'33") | 1010 / 22080 | | 23 | | 05'17" (+00'43") | 1006 / 23087 | | 24 | | 05'46" (+01'12") | 1007 / 24094 | | 25 | | 05'29" (+00'55") | 1006 / 25101 | | 26 | | 06'01" (+01'27") | 1012 / 26113 | | 27 | | 06'33" (+01'59") | 1010 / 27124 | | 28 | | 05'30" (+00'56") | 1004 / 28128 | | 29 | | 05'34" (+01'00") | 1010 / 29139 | | 30 | | 06'40" (+02'06") | 951 / 30090 | | 31 | | 06'04" (+01'30") | 1011 / 31102 | | 32 | | 06'41" (+02'07") | 995 / 32098 | | 33 | | 06'09" (+01'35") | 1002 / 33101 | | 34 | | 05'55" (+01'21") | 1003 / 34104 | | 35 | | 06'00" (+01'26") | 1001 / 35106 | | 36 | | 06'18" (+01'44") | 1010 / 36116 | | 37 | | 06'59" (+02'25") | 996 / 37112 | | 38 | | 06'56" (+02'22") | 1005 / 38118 | | 39 | | 06'12" (+01'38") | 995 / 39113 | | 40 | | 06'29" (+01'55") | 1008 / 40121 | | 41 | | 06'01" (+01'27") | 1003 / 41124 | | 42 | | 06'36" (+02'02") | 1005 / 42130 | | 43 | | 04'51" (+00'17") | 343 / 42473 |
 新竹陳能海  新竹陳能海  賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 42.20 km  ASICS Tartherzeal-wide TJR265-3075 累積 : 1189.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 04'54" | 00:10'16" | | 3 | 04'46" | 00:15'02" | | 4 | 04'54" | 00:19'56" | | 5 | 05'04" | 00:25'00" | | 6 | 05'03" | 00:30'03" | | 7 | 05'11" | 00:35'14" | | 8 | 05'17" | 00:40'31" | | 9 | 04'47" | 00:45'18" | | 10 | 05'07" | 00:50'25" | | 11 | 05'08" | 00:55'33" | | 12 | 05'25" | 01:00'58" | | 13 | 05'20" | 01:06'18" | | 14 | 04'35" | 01:10'53" | | 15 | 04'55" | 01:15'48" | | 16 | 04'57" | 01:20'45" | | 17 | 05'48" | 01:26'33" | | 18 | 05'32" | 01:32'05" | | 19 | 05'48" | 01:37'53" | | 20 | 05'47" | 01:43'40" | | 21 | 05'25" | 01:49'05" | | 22 | 05'09" | 01:54'14" | | 23 | 05'16" | 01:59'30" | | 24 | 05'47" | 02:05'17" | | 25 | 05'27" | 02:10'44" | | 26 | 05'47" | 02:16'31" | | 27 | 06'52" | 02:23'23" | | 28 | 05'31" | 02:28'54" | | 29 | 05'32" | 02:34'26" | | 30 | 05'20" | 02:39'46" | | 31 | 07'21" | 02:47'07" | | 32 | 06'45" | 02:53'52" | | 33 | 06'04" | 02:59'56" | | 34 | 06'02" | 03:05'58" | | 35 | 05'59" | 03:11'57" | | 36 | 06'13" | 03:18'10" | | 37 | 06'59" | 03:25'09" | | 38 | 06'57" | 03:32'06" | | 39 | 06'13" | 03:38'19" | | 40 | 06'28" | 03:44'47" | | 41 | 06'02" | 03:50'49" | | 42 | 06'46" | 03:57'35" | | 42.3 | 06'51" | 03:59'55" |
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