10.2 km | 00:51:40 | 05:05/km日期: 2016-11-19 16:05 - 卡路里: 730 Cal - 總步數: 8806 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 62%
Pace: 04'54" / 05'42" / 05'15" / 05'09" / 05'15" / 05'00" / 04'52" / 04'53" / 04'53" / 04'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'11") | 1008 / 1008 | 168 / 118 |
| 2 | | 05'38" (+00'49") | 1001 / 2010 | 166 / 106 |
| 3 | | 05'14" (+00'25") | 1001 / 3011 | 168 / 113 |
| 4 | | 05'10" (+00'21") | 1004 / 4016 | 170 / 113 |
| 5 | | 05'11" (+00'22") | 1000 / 5016 | 169 / 113 |
| 6 | | 05'01" (+00'12") | 1003 / 6019 | 172 / 115 |
| 7 | | 04'49" | 1006 / 7025 | 174 / 119 |
| 8 | | 04'52" (+00'03") | 1006 / 8032 | 172 / 118 |
| 9 | | 04'52" (+00'03") | 1002 / 9035 | 173 / 118 |
| 10 | | 04'53" (+00'04") | 1009 / 10045 | 170 / 120 |
| 11 | | 04'37" | 151 / 10196 | 171 / 126 |
11月累積里程 :
101.29 km 
MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'42" | 00:10'36" |
| 3 | 05'15" | 00:15'51" |
| 4 | 05'09" | 00:21'00" |
| 5 | 05'15" | 00:26'15" |
| 6 | 05'00" | 00:31'15" |
| 7 | 04'52" | 00:36'07" |
| 8 | 04'53" | 00:41'00" |
| 9 | 04'53" | 00:45'53" |
| 10 | 04'53" | 00:50'46" |
| 10.2 | 05'56" | 00:51'40" |
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