23.4 km | 03:10:42 | 08:09/km日期: 2016-08-06 18:19 - 總爬升: 346 m - 卡路里: 1263 Cal - 溫度: 33°C - 濕度: 60%
Pace: 05'58" / 06'32" / 05'49" / 06'29" / 07'05" / 07'45" / 09'00" / 08'07" / 08'20" / 07'37" / 09'14" / 09'18" / 14'55" / 06'56" / 06'15" / 06'17" / 10'42" / 07'44" / 10'00" / 09'25" / 06'52" / 09'04" / 08'38" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'05") | 1008 / 1008 |
| 2 | | 06'29" (+00'39") | 1006 / 2015 |
| 3 | | 05'50" | 994 / 3009 |
| 4 | | 06'29" (+00'39") | 1015 / 4025 |
| 5 | | 07'00" (+01'10") | 1005 / 5031 |
| 6 | | 07'52" (+02'02") | 1001 / 6032 |
| 7 | | 09'00" (+03'10") | 993 / 7026 |
| 8 | | 08'05" (+02'15") | 1003 / 8029 |
| 9 | | 08'24" (+02'34") | 1004 / 9034 |
| 10 | | 07'29" (+01'39") | 993 / 10027 |
| 11 | | 09'15" (+03'25") | 1005 / 11033 |
| 12 | | 09'18" (+03'28") | 1008 / 12042 |
| 13 | | 15'08" (+09'18") | 991 / 13034 |
| 14 | | 06'38" (+00'48") | 1013 / 14047 |
| 15 | | 06'17" (+00'27") | 993 / 15040 |
| 16 | | 06'31" (+00'41") | 1008 / 16048 |
| 17 | | 10'29" (+04'39") | 999 / 17048 |
| 18 | | 07'42" (+01'52") | 997 / 18045 |
| 19 | | 10'13" (+04'23") | 1001 / 19046 |
| 20 | | 09'13" (+03'23") | 1003 / 20050 |
| 21 | | 07'06" (+01'16") | 1004 / 21054 |
| 22 | | 08'44" (+02'54") | 1008 / 22062 |
| 23 | | 08'38" (+02'48") | 1001 / 23064 |
| 24 | | 07'22" (+01'32") | 316 / 23380 |
8月累積里程 : 82.15 km
Android - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'32" | 00:12'30" |
| 3 | 05'49" | 00:18'19" |
| 4 | 06'29" | 00:24'48" |
| 5 | 07'05" | 00:31'53" |
| 6 | 07'45" | 00:39'38" |
| 7 | 09'00" | 00:48'38" |
| 8 | 08'07" | 00:56'45" |
| 9 | 08'20" | 01:05'05" |
| 10 | 07'37" | 01:12'42" |
| 11 | 09'14" | 01:21'56" |
| 12 | 09'18" | 01:31'14" |
| 13 | 14'55" | 01:46'09" |
| 14 | 06'56" | 01:53'05" |
| 15 | 06'15" | 01:59'20" |
| 16 | 06'17" | 02:05'37" |
| 17 | 10'42" | 02:16'19" |
| 18 | 07'44" | 02:24'03" |
| 19 | 10'00" | 02:34'03" |
| 20 | 09'25" | 02:43'28" |
| 21 | 06'52" | 02:50'20" |
| 22 | 09'04" | 02:59'24" |
| 23 | 08'38" | 03:08'02" |
| 23.4 | 07'00" | 03:10'42" |
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