6.1 km | 00:33:59 | 05:35/km日期: 2016-11-19 17:56 - 卡路里: 451 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 54%
Pace: 05'59" / 05'52" / 05'24" / 05'40" / 05'15" / 05'16" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 06'34" (+01'20") | 87 / 6087 |
11月累積里程 : 214.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'24" | 00:17'15" |
| 4 | 05'40" | 00:22'55" |
| 5 | 05'15" | 00:28'10" |
| 6 | 05'16" | 00:33'26" |
| 6.1 | 06'28" | 00:34'00" |
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