10.5 km | 00:56:46 | 05:24/km日期: 2016-11-24 19:17 - 卡路里: 810 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'45" / 05'04" / 05'06" / 05'23" / 05'21" / 05'42" / 05'10" / 05'25" / 05'22" / 05'15" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1003 / 1003 |
| 2 | | 05'03" | 1009 / 2013 |
| 3 | | 05'07" (+00'04") | 1005 / 3018 |
| 4 | | 05'22" (+00'19") | 1007 / 4025 |
| 5 | | 05'20" (+00'17") | 1009 / 5035 |
| 6 | | 05'40" (+00'37") | 1003 / 6038 |
| 7 | | 05'11" (+00'08") | 1013 / 7052 |
| 8 | | 05'26" (+00'23") | 1008 / 8061 |
| 9 | | 05'20" (+00'17") | 994 / 9055 |
| 10 | | 05'14" (+00'11") | 1010 / 10066 |
| 11 | | 05'38" (+00'35") | 511 / 10577 |
11月累積里程 :
115.67 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'04" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'23" | 00:21'18" |
| 5 | 05'21" | 00:26'39" |
| 6 | 05'42" | 00:32'21" |
| 7 | 05'10" | 00:37'31" |
| 8 | 05'25" | 00:42'56" |
| 9 | 05'22" | 00:48'18" |
| 10 | 05'15" | 00:53'33" |
| 10.5 | 06'29" | 00:56'46" |
展開計圈分析
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