26.6 km | 03:26:53 | 07:45/km日期: 2016-12-04 06:25 - 總爬升: 445 m - 卡路里: 1558 Cal - 總步數: 35882 - 平均步頻: 173 - 平均步幅: 74 cm - 溫度: 20°C - 濕度: 96%
Pace: 07'44" / 07'24" / 08'11" / 08'30" / 07'56" / 12'59" / 07'56" / 07'56" / 07'25" / 06'57" / 08'22" / 07'26" / 07'38" / 07'46" / 07'21" / 07'05" / 07'30" / 07'50" / 07'55" / 07'25" / 08'30" / 07'30" / 07'13" / 06'44" / 06'32" / 06'11" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'25") | 1005 / 1005 | 176 / 73 |
| 2 | | 07'24" (+01'08") | 1008 / 2013 | 175 / 76 |
| 3 | | 08'04" (+01'48") | 1004 / 3018 | 171 / 72 |
| 4 | | 08'34" (+02'18") | 1005 / 4023 | 166 / 70 |
| 5 | | 07'50" (+01'34") | 1005 / 5029 | 172 / 73 |
| 6 | | 12'55" (+06'39") | 1002 / 6032 | 126 / 60 |
| 7 | | 07'55" (+01'39") | 1006 / 7039 | 175 / 71 |
| 8 | | 07'53" (+01'37") | 1007 / 8046 | 177 / 71 |
| 9 | | 07'20" (+01'04") | 1001 / 9048 | 174 / 77 |
| 10 | | 07'10" (+00'54") | 1056 / 10105 | 172 / 80 |
| 11 | | 07'53" (+01'37") | 1003 / 11108 | 176 / 71 |
| 12 | | 07'25" (+01'09") | 1005 / 12114 | 176 / 76 |
| 13 | | 07'31" (+01'15") | 1002 / 13117 | 171 / 77 |
| 14 | | 07'50" (+01'34") | 1007 / 14124 | 174 / 73 |
| 15 | | 07'17" (+01'01") | 1008 / 15133 | 180 / 76 |
| 16 | | 06'58" (+00'42") | 1002 / 16135 | 181 / 79 |
| 17 | | 07'27" (+01'11") | 1006 / 17142 | 176 / 76 |
| 18 | | 07'54" (+01'38") | 1009 / 18151 | 165 / 76 |
| 19 | | 07'49" (+01'33") | 1001 / 19153 | 173 / 73 |
| 20 | | 07'39" (+01'23") | 1000 / 20154 | 173 / 75 |
| 21 | | 08'21" (+02'05") | 1006 / 21160 | 176 / 67 |
| 22 | | 07'26" (+01'10") | 1007 / 22167 | 179 / 74 |
| 23 | | 07'09" (+00'53") | 1003 / 23171 | 184 / 75 |
| 24 | | 06'40" (+00'24") | 1000 / 24172 | 190 / 78 |
| 25 | | 06'37" (+00'21") | 1006 / 25178 | 188 / 80 |
| 26 | | 06'16" | 1000 / 26179 | 186 / 85 |
| 27 | | 06'37" (+00'21") | 649 / 26829 | 186 / 81 |
12月累積里程 :
82.25 km 
90分 智能鞋 累積 :
490.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'24" | 00:15'08" |
| 3 | 08'11" | 00:23'19" |
| 4 | 08'30" | 00:31'49" |
| 5 | 07'56" | 00:39'45" |
| 6 | 12'59" | 00:52'44" |
| 7 | 07'56" | 01:00'40" |
| 8 | 07'56" | 01:08'36" |
| 9 | 07'25" | 01:16'01" |
| 10 | 06'57" | 01:22'58" |
| 11 | 08'22" | 01:31'20" |
| 12 | 07'26" | 01:38'46" |
| 13 | 07'38" | 01:46'24" |
| 14 | 07'46" | 01:54'10" |
| 15 | 07'21" | 02:01'31" |
| 16 | 07'05" | 02:08'36" |
| 17 | 07'30" | 02:16'06" |
| 18 | 07'50" | 02:23'56" |
| 19 | 07'55" | 02:31'51" |
| 20 | 07'25" | 02:39'16" |
| 21 | 08'30" | 02:47'46" |
| 22 | 07'30" | 02:55'16" |
| 23 | 07'13" | 03:02'29" |
| 24 | 06'44" | 03:09'13" |
| 25 | 06'32" | 03:15'45" |
| 26 | 06'11" | 03:21'56" |
| 26.6 | 07'37" | 03:26'53" |
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