6.1 km | 00:29:02 | 04:45/km日期: 2016-12-02 19:08 - 卡路里: 499 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 78%
Pace: 04'38" / 04'56" / 04'51" / 05'24" / 04'47" / 04'36" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'03") | 1000 / 1000 |
| 2 | | 04'55" (+00'20") | 1000 / 2000 |
| 3 | | 04'51" (+00'16") | 1000 / 3000 |
| 4 | | 04'45" (+00'10") | 1000 / 4000 |
| 5 | | 04'47" (+00'12") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 04'21" | 106 / 6106 |
12月累積里程 : 107.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'56" | 00:09'34" |
| 3 | 04'51" | 00:14'25" |
| 4 | 05'24" | 00:19'49" |
| 5 | 04'47" | 00:24'36" |
| 6 | 04'36" | 00:29'12" |
| 6.1 | 04'22" | 00:29'40" |
展開計圈分析
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