10.1 km | 01:12:40 | 07:11/km日期: 2016-11-23 04:53 - 地點: 寶業滯洪公園 - 天氣: 小悶 - 卡路里: 710 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'25" / 06'54" / 07'20" / 07'28" / 07'21" / 07'09" / 07'09" / 07'33" / 07'26" / 07'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 484 / 484 |
2 | | 06'24" (+00'07") | 507 / 991 |
3 | | 06'58" (+00'41") | 506 / 1498 |
4 | | 06'50" (+00'33") | 494 / 1992 |
5 | | 07'10" (+00'53") | 501 / 2494 |
6 | | 07'28" (+01'11") | 513 / 3008 |
7 | | 07'21" (+01'04") | 500 / 3508 |
8 | | 07'31" (+01'14") | 502 / 4010 |
9 | | 07'31" (+01'14") | 500 / 4511 |
10 | | 07'14" (+00'57") | 494 / 5006 |
11 | | 07'13" (+00'56") | 505 / 5511 |
12 | | 07'08" (+00'51") | 503 / 6015 |
13 | | 07'03" (+00'46") | 502 / 6517 |
14 | | 07'10" (+00'53") | 508 / 7026 |
15 | | 07'41" (+01'24") | 500 / 7526 |
16 | | 07'19" (+01'02") | 502 / 8029 |
17 | | 07'29" (+01'12") | 493 / 8522 |
18 | | 07'20" (+01'03") | 501 / 9024 |
19 | | 07'39" (+01'22") | 505 / 9529 |
20 | | 06'51" (+00'34") | 505 / 10034 |
21 | | 05'16" | 94 / 10129 |
11月累積里程 : 227.38 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'54" | 00:13'19" |
3 | 07'20" | 00:20'39" |
4 | 07'28" | 00:28'07" |
5 | 07'21" | 00:35'28" |
6 | 07'09" | 00:42'37" |
7 | 07'09" | 00:49'46" |
8 | 07'33" | 00:57'19" |
9 | 07'26" | 01:04'45" |
10 | 07'11" | 01:11'56" |
10.1 | 06'40" | 01:12'40" |