6.6 km | 01:14:25 | 11:14/km日期: 2016-11-21 22:10 - 總爬升: 154 m - 卡路里: 451 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 85%
Pace: 10'59" / 10'52" / 10'52" / 10'43" / 11'53" / 10'48" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'58" (+00'15") | 1000 / 1000 |
| 2 | | 10'51" (+00'08") | 1000 / 2000 |
| 3 | | 10'52" (+00'09") | 1000 / 3000 |
| 4 | | 10'43" | 1000 / 4000 |
| 5 | | 11'52" (+01'09") | 1000 / 5000 |
| 6 | | 10'48" (+00'05") | 1000 / 6000 |
| 7 | | 13'27" (+02'44") | 617 / 6617 |
11月累積里程 : 306.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 10'52" | 00:21'51" |
| 3 | 10'52" | 00:32'43" |
| 4 | 10'43" | 00:43'26" |
| 5 | 11'53" | 00:55'19" |
| 6 | 10'48" | 01:06'07" |
| 6.6 | 10'00" | 01:12'18" |
展開計圈分析
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