8.8 km | 01:29:14 | 10:09/km日期: 2015-09-30 15:52 - 卡路里: 605 Cal - 溫度: 34°C - 濕度: 52%
Pace: 06'14" / 06'23" / 05'54" / 05'31" / 07'32" / 07'42" / 16'05" / 06'38" / 35'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 1000 / 1000 |
| 2 | | 06'23" (+00'52") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 07'31" (+02'00") | 1000 / 5000 |
| 6 | | 07'42" (+02'11") | 1000 / 6000 |
| 7 | | 16'05" (+10'34") | 1000 / 7000 |
| 8 | | 06'38" (+01'07") | 1000 / 8000 |
| 9 | | 34'59" (+29'28") | 778 / 8778 |
9月累積里程 : 133.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'23" | 00:12'37" |
| 3 | 05'54" | 00:18'31" |
| 4 | 05'31" | 00:24'02" |
| 5 | 07'32" | 00:31'34" |
| 6 | 07'42" | 00:39'16" |
| 7 | 16'05" | 00:55'21" |
| 8 | 06'38" | 01:01'59" |
| 8.8 | 34'59" | 01:29'14" |
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