5.0 km | 00:23:32 | 04:41/km日期: 2016-10-27 21:11 - 卡路里: 376 Cal - 溫度: 28°C - 濕度: 73%
Pace: 04'53" / 04'33" / 04'42" / 04'44" / 04'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'20") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 04'41" (+00'09") | 1000 / 3000 |
4 | | 04'44" (+00'12") | 1000 / 4000 |
5 | | 04'39" (+00'07") | 1000 / 5000 |
6 | | 04'03" | 9 / 5009 |
10月累積里程 : 241.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'33" | 00:09'26" |
3 | 04'42" | 00:14'08" |
4 | 04'44" | 00:18'52" |
5 | 04'39" | 00:23'31" |
5.0 | 05'13" | 00:23'34" |