10.6 km | 01:02:07 | 05:50/km日期: 2016-11-24 16:32 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70%
Pace: 06'07" / 05'58" / 06'05" / 05'33" / 05'48" / 05'24" / 05'39" / 05'51" / 05'46" / 05'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'44") | 1000 / 1000 |
| 2 | | 05'57" (+00'34") | 1000 / 2000 |
| 3 | | 06'05" (+00'42") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'48" (+00'25") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'39" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+00'23") | 1000 / 9000 |
| 10 | | 05'53" (+00'30") | 1000 / 10000 |
| 11 | | 06'19" (+00'56") | 641 / 10641 |
11月累積里程 :
115.25 km 
KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 05'33" | 00:23'43" |
| 5 | 05'48" | 00:29'31" |
| 6 | 05'24" | 00:34'55" |
| 7 | 05'39" | 00:40'34" |
| 8 | 05'51" | 00:46'25" |
| 9 | 05'46" | 00:52'11" |
| 10 | 05'54" | 00:58'05" |
| 10.6 | 06'19" | 01:02'08" |
展開計圈分析
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